Below is a list of the groups provided at the Westpark Family Clinic. If you have any questions about the following groups, please contact our front desk at phone number: (801) 373-9656 .
Anger Management
- 10-week course
- Must start on the first day of the group
- Needs referral from the therapist
Art Therapy
- Decrease anxiety, depression, and PTSD through art
- No referral needed
Pre-diabetes / Diabetes Group
- Education on how to check insulin, A1C Levels, and blood sugar
- Explanation of effects on the body, meal planning, and preparation
- The group runs for 6 weeks
- No referral needed
Dual Diagnosis
- Supports individuals struggling with substance use disorder and mental illness
- Must complete a screening to join the group
Healthy Minds
- Coping skills to manage day-to-day challenges
- Topics include depression, anxiety, schizophrenia, and mood management for bipolar disorder
Introduction to DBT
- The DBT group is a skills-based group designed to help with mindfulness, interpersonal skills, emotional regulation, and distress tolerance.
- No referral needed
LGBTQ+ Support
- A support group for adults
- Topics: encouraging constructive behaviors and healthy ways of coping.
- Group will run for 6 weeks
Thinking Matters
- To learn skills useful for objectively assessing the thinking that leads to breaking a law, rule, or social norm.
- Must attend the first week
- CANNOT miss more than 2 classes
- This is a 12-week group
Peer to Peer
- A group for individuals in the second phase of the Mental Health Court
- Clients CANNOT miss any classes (unless emergency arises)
Seeking to Safety
- A group for individuals in the third phase of the Mental Health Court
- 10-week course
- Topics: recovery skills, boundaries, and how to maintain progress made throughout the program.
- open to individuals not in Mental Health Court as well
- Features presentations from mental health providers, physicians, defense attorneys, and other specialists who can assist in maintaining
recovery, progress, and safety.
Men's Domestic Violence
- Implementation of effective interpersonal relationship skills
- Must attend the Domestic Violence Orientation held on Fridays AND complete a 1 hour screening by a Domestic Violence therapist
Women's Domestic Violence
- Implementation of effective interpersonal relationship skills
- Must attend the Domestic Violence Orientation held on Fridays AND complete a 1 hour screening by a Domestic Violence therapist
Making Peace with Food
- Education group focused on healthy eating habits and forming good relationships with food
- Open to anyone.
- Fridays at 1pm
If you have any questions about the following groups, please contact our front desk at phone number: (801) 373-9656 .